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Wednesday 8 January 2014

Spicy Thai prawn noodles

These low-fat noodles make for a no-fuss supper and will be on the table in 30 minutes

Ingredients

200g Thai rice noodles
1 tbsp sesame oil
2 eggs, beaten
1 red chilli, finely chopped
1 thumb-size piece ginger, grated
450g peeled cooked Atlantic prawns
1 tbsp soy sauce
small bunch coriander, roughly chopped
½ small bunch mint, roughly chopped
zest and juice 1 lime
small handful roasted peanuts, chopped 
 

Method

  1. Cook the noodles following the pack instructions, drain and set aside for later. Heat the oil in a large frying pan and pour in the beaten egg. Swirl around the pan to make a thin omelette, cook for 1-2 mins, then flip over and cook the other side for 1 min. Tip out and slice into thin strips.
  2. Add the chilli and ginger to the pan, fry for 1-2 mins then tip in the noodles, prawns and egg. Splash in the soy sauce and stir-fry for 1 min more. Throw in the chopped herbs and pour over the lime juice and zest, then sprinkle over the chopped peanuts and serve.
 

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